Adjustable Proform
Weight Benches for Exercise

You can get in shape using Proform weight benches. Adjustable weight benches make it easy to adjust the bench position and allow you to perform various workouts. Strength and weight training can improve your overall body flexibility and contribute to a healthy and active lifestyle.

The Fitness Fusion 1.6X Mid With model costs about $200-220. Various features let you customize your workouts. Features include:
1. Flat, incline or decline positions
2. Foam leg developer allows you to perform a variety of leg and lower body exercises
3. Rolled preacher pad for comfortable and effective bicep workouts
4. Space saver design
5. Curl yoke for upper body exercises
6. Included is an exercise chart

Other Proform benches are available that cost about $150-300.

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