Sportline Walking Poles
can improve yout Fitness Goal

The poles are made with lightweight aluminum. They have comfortable grip handles and adjustable wrist straps. The height can be changed from 80cm to 135cm (about 31"-53").

Included with the purchase of the poles are both carbide and rubberized tips. Also included is a Nordic walking DVD. Price is about $19.

Walking with poles works the arms, shoulders and abdomen. They improve your posture and strengthen your upper body. They give you the ability to walk longer and therefore improve your endurance.

You can buy replacement rubber tips that fit most walking poles. Price is about $9-14.

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