Total Gym 3000 Review
The Total Gym 3000 review explains how easy it is to set up the gym and get a good workout. It is a mid-range home model that features a 300 lb weight capacity, essential accessories and beneficial workouts. Other features include steel handles, chrome upper rails and over 60 exercises. Price is about $850.
The machine does not require assembly. Just pull the unit out of the box and set it up in minutes. When you are done with your workout, fold the gym and store it in a closet or under a bed.Accessories include a squat stand and wing attachment. You also receive some fundamental workouts and workout tools that are easy to follow. Tools include:
1 Start It Up DVD
2. 12 work along workouts for men and women.
3. Exercise wall chart that shows 35 exercises
The gym provides many benefits:
1. It is convenient. Set up the gym in minutes and a 15-20 minute workout will get you in shape.
2. It is safe to use for any age from 8-80 years. The whole family can use it.
3. You can easily change your workouts from cardio, strength or stretching with very little adjustment.
4. Exercises on the gym improve your health and make you feel and look good.
5. You can use the machine for Pilates and reformer work.
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