Great Selection of
Walking Exercise Videos

Walking exercise videos generally use walking combined with other aerobic moves. These workouts are usually low impact exercises.

Leslie Sansone has a great selection of walking videos that are challenging and fun.
1. Walk Diet video costs about $20. The workout is 30 minutes long and includes a warm up and cool down period. It is suited for beginners.
2. Power Walking System costs about $25. It is suited for intermediate exercisers. Two 1 lb or 2 lb dumbbells are required.
3. 1 Mile Jog is suited for intermediate and advanced fitness levels. Price is about $18.

Denise Austin's Blast Away Indoor Walk is suited for beginning and intermediate fitness levels. Price is about $15.

Kathy smith's Power Walk for Weight Loss is suited for intermediate fitness levels and costs about $15.

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