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Sonic offers toaster sandwiches, breakfast combos, burgers, salads, wraps, chicken, coneys, desserts and various drinks. The nutrition guide provides detail for all menu items.
The breakfast toaster sandwich with sausage, egg and cheese has about 630 calories.
The breakfast toaster sandwich with bacon, egg and cheese has about 470 calories.
The breakfast burrito with ham, egg and cheese has about 440 calories.
The kids breakfast includes regular tater tots or fries, small soft drink, milk or orange juice. It has about 350 calories. Two French toast sticks with maple syrup have about 330 calories.
The Sonic burger with mayonnaise, dill pickle, onion, lettuce and tomato has about 630 calories.
The Sonic burger with cheese has about 700 calories.
The grilled chicken salad with lettuce, carrots, Colby Jack cheese, grape tomatoes, red cabbage, croutons, grilled chicken and an onion ring has about 310 calories. Ranch dressing adds 260 calories. Light ranch dressing adds 120 calories.
The grilled chicken sandwich with honey mustard, lettuce and tomato has about 340 calories.
The chicken strip dinner with French fries, one onion ring, toast and gravy has about 920 calories. The dinner has 4 chicken strips.
The extra long coney topped with chili and cheese has about 600 calories. Mustard and onions are optional.
Regular French fries with cheese has about 210 calories. Regular French fries with cheese and chili has about 310 calories.
The Jr. burger with mustard, ketchup and dill pickle has about 320 calories. The Jr. burger with cheese has about 380 calories.
A regular strawberry shake has about 580 calories. A banana split has about 450 calories. A chocolate sundae has about 410 calories.
Use the Sonic Drive In nutrition facts to balance your menu with other items like fruit and vegetables.
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