Improve your Swimming
with Swimming Exercise Equipment

The right swimming exercise equipment can improve your swimming technique and performance. Some of the equipment is available at the pool.

Pull Buoys come in one solid piece or two piece types. The solid type is not adjustable. The two piece buoy is held together with a rope that can be adjusted to fit the individual swimmer's leg size.

Hand Paddles can increase speed and improve conditioning. They help to improve your swimming technique. Some paddles have holes in the paddle or are curved to reduce water resistance.

Kick boards come in several types: small, large, hard and flexible. Choose a type that is comfortable.

Swim Caps are made of stretchy silicone or latex. The caps protect the hair from chlorinated water and keep the hair out of your face while swimming. For competitive swimmers the caps eliminate drag caused by loose hair.

Goggles come in various types and models. Sizes are available for children and adults in round or oval eye shapes. The glasses can be tinted, clear, prescription or anti fog.

Flippers and Fins are great for building strength and flexibility. They help you get a better body position in the water. The fins should fit snugly without squeezing the foot.

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