Mizuno Running Shoes

Mizuno was founded in 1906. Today, it is a global company that markets Mizuno running shoes, sporting equipment and apparel. Mizuno produces high quality products that are popular with athletes.

Running shoes and walking shoes should fit properly and should be the correct type for your foot. They should have proper support and cushioning.

Mizuno has several styles in various running categories available. Categories are:
1. Training shoes are used for everyday running.
2. Racing types are lightweight. They usually don't have much support and cushioning.
3. Cross Country or Off Road running shoes usually have a rubber outsole with soft spikes.
4. Track & Field come in various types like sprint or distance. The sprint shoes are lightweight with almost no heel or cushioning. The distance shoes have more cushioning than sprint types.

Mizuno uses the Fan Wave technology that provides support and cushioning. Material for the upper is synthetic leather and air mesh. A special system keeps your feet cool.

All shoes are lightweight and provide comfort and good performance. Cushioning and plenty of room for toes add to comfort. The outsole has a pattern that offers good traction.

Good running shoes cost about $100-150. The more expensive shoes usually offer the latest technologies, more protection and support.

Running shoes are more flexible and supportive than walking shoes. Walking shoes with the Mizuno Wave Creation are popular.

These shoes should fit snugly around your arch and have good heel support. The front should be wide enough to allow room for the toes.

If you have a wide foot, look for a wide width to make sure your toes are not squeezed in. Also, consider that you might be wearing thick socks and you most likely will need an extra half size. For winter or wet conditions, get shoes with good traction.

You have flat feet, if the arch is fully flat or rolls inward. If you have flat feet, you are considered an overpronator. This can lead to foot and lower body joint problems. Shoes with arch support, stability and motion control should be comfortable for these people.

Shoes for walking on concrete provide good cushioning and comfort. Some brands have special cushioning designs, which allow you to be comfortable on your feet all day.

Shoes should last about 300-500 miles. Even if the shoes still look good on the outside, the inside might be worn and does not provide proper support.

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