A Nordic Track Bike
has good practical Features

Nordic track is a subsidiary of ICON Health & Fitness. It offers fitness equipment like Nordic Track exercise bikes, elliptical machines, strength training equipment and steppers. The exercise bikes are priced about $300-1300.

A Nordic Track bike comes basically in two types: 1. upright bike 2. recumbent bike

The GX 2.5 upright bike costs about $400. It has excellent features. The smooth, frictionless resistance system lets you adjust your workout intensity with a touch of a button. It has 20 digital resistance levels that allow you to burn more calories and improve your muscle tone.

You can monitor your heart rate with sensors that are built into the handlebars. The handlebars can be set to fit your height.

The adjustable seat lets you find a perfect fit. You can adjust the seat horizontally and vertically. Built in workout programs provide a variety of exercises. You can listen to your favorite music while you exercise. Just plug in your iPod or MP3 player into the music port.

You can track your calories burned on the 4" backlit display. The display also shows your speed, time, distance, resistance and pulse.

The Nordic Track VR Pro is a comfortable recumbent bike with an adjustable seat and lumbar support.

You can control your exercise with heart rate sensors built in to the handlebars. A continuous reading of your pulse is displayed on the backlit screen.

The iFit technology helps provide fast results. It features workouts powered by Google Maps.

The built in sound system will keep you motivated and entertained. You can plug in your iPod to listen to your favorite songs.

The bike has 20 resistance levels built in to the handlebars, which you easily change to your desired resistance. The large 7" display helps you track your speed, time, distance, resistance, pulse and calories burned.

The GX 4.2 Pro is an upright bike that features 28 workout programs and a heart rate monitor with a Polar wireless chest strap. Other features include iFit technology, a built in sound system, 22 resistance levels, a 5" screen and an adjustable seat. Price is about $500.

The recumbent cycle GX4.5 has 24 built in workout programs. Your time, distance and resistance are preset so all you have to do is press start. Sales price is about $400.

The seat is adjustable and has a cushioned back and bottom. The seat moves forward and backward so you can find the right fit. You can monitor your heart rate with sensors built right into the handlebars. The handlebars are adjustable for a comfortable fit.

You can customize your workouts with the iFit technology. You can listen to your favorite music with the built in sound system. Simply plug in your iPod or MP3 player to get great sound quality. The iFit wireless module is sold separately.

The display shows your speed, time, distance, pulse and calories burned.

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